Author Archives: jdilib

Treat your feet for injuries before they get serious

When you’re on your feet all day, it can be easy to get cramps in the foot. If you aren’t working in a traditional office setting, you might find you come home with really tired feet. Anti-fatigue mats can help, … Continue reading

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Always keep safety in mind when working in the kitchen

When you’re working in a restaurant, it can be a very fast-paced environment for all employees. Running around the anti-fatigue mats of the kitchen and serving areas are common practice, which can leave a lot of room for potential injury. … Continue reading

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Take time for stretching while on the clock

Are you finding your muscles tightening up throughout the day? When you spend a lot of time in one position while at work, it’s easy for your body to cramp up. However, if you have a sitting desk job, you … Continue reading

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Trying to get more done at work? Standing might help

Do you find yourself being sluggish at work? It can be easy to get a little too comfortable sitting at your desk, and can also lead to leaning to one side and getting bad posture. You may suddenly find that … Continue reading

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