Author Archives: jdilib

Mix standing with exercise for a healthy life

There has been a debate over whether or not standing at work for prolonged periods is better than sitting for prolonged periods. While there are a lot of health benefits to standing, such as more circulation and lower risks of … Continue reading

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Address lower back pain as it happens

If you stay in the same position while on the job, you may find aches and pains creep up before it’s too late to do an intervention. Anti-fatigue mats are a great way to help reduce pressure to the joints, … Continue reading

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Keep back pain at bay when on your feet

If you’re on your feet at work all day, you may notice you start to get some aches and pains in your arches and heels. However, there can be long-term impact on your joints and other body parts that ultimately … Continue reading

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Stay safe from spills when working in a restaurant

The restaurant industry is one of the most fast-paced working environments. When there isn’t a seat to be had, kitchen workers and wait staff alike are running around trying to serve customers efficiently. However, when so many people are moving … Continue reading

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