Category Archives: Health and Wellness

Anti-fatigue mats add layer of safety, comfort to host stand

When working at the host station of a restaurant, you may not realize how alert you need to be. In between greeting customers and getting them to their seats in a timely manner, you also need to navigate the layout … Continue reading

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Standing up at work is the latest trend in a healthy lifestyle

Standing at work is all the rage in offices across the country. Anti-fatigue mats are a great way to encourage people to get on their feet, because they provide an extra cushion against the floor, easing the burden on joints … Continue reading

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Use exercises to combat the pain of standing long hours

When you’re standing on your legs all day at work, it can be trying on your joints. Despite your best efforts, such as using an anti-fatigue mat to reduce the pressure on your joints, there still could be times of … Continue reading

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Standing and walking at work shows benefit to stress reduction, productivity

If you’re finding yourself getting a little sluggish at work, you may want to consider taking a stand. New research suggests that getting on your feet and either standing while on the job or taking a walk could help improve … Continue reading

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