Category Archives: Health and Wellness

Use exercises to combat the pain of standing long hours

When you’re standing on your legs all day at work, it can be trying on your joints. Despite your best efforts, such as using an anti-fatigue mat to reduce the pressure on your joints, there still could be times of … Continue reading

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Standing and walking at work shows benefit to stress reduction, productivity

If you’re finding yourself getting a little sluggish at work, you may want to consider taking a stand. New research suggests that getting on your feet and either standing while on the job or taking a walk could help improve … Continue reading

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Sitting at work all day may not be beneficial to weight

Sitting in a chair all day at work has been studied as having negative health effects. However, employees are starting to notice a change in addition to doctors. Having things to help you stand at work, such as anti-fatigue mats … Continue reading

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Even when striving for profits, safety matters

In the warehouse, you need to be able to keep up with production. However, in the rush to be as efficient as possible, it can make it very easy to have an accident. It’s important to make safety a top … Continue reading

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