The restaurant industry continues to be a major job supplier

Lots of people have found themselves running around the anti-fatigue mats of the kitchen.

Lots of people have found themselves running around the anti-fatigue mats of the kitchen.

There are always trends in employment depending on the sector, but one industry that has seen a lot of different workers is the restaurant industry. Countless people have walked the anti-fatigue mats of the kitchen at one point in their lives, whether as a summer job, a second job or their full-time source of income. There will always be a drive for new hires in the restaurant sector.

According to the Week, the restaurant industry has created nearly 200,000 jobs in 2017 alone, and some analysts believe it will eclipse the manufacturing sector in terms of jobs created in the coming years. The source suggests the only industry that has come close to nearly that amount of growth is the healthcare sector.

While there has been a lot of growth in the restaurant industry, Thrillist reports there is still a shortage of cooks country-wide, hurting restaurants. The news provider reports while this is troubling from a manager perspective, it could be beneficial to restaurant workers as management tries to entice talent to stay on by offering job growth opportunities and financial incentives to stay on board. There has been a growing trend of training and job growth opportunities in an effort to drive employee loyalty.

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Focus on posture while at work

Anti-fatigue mats can help reduce pressure to joints.

Anti-fatigue mats can help reduce pressure to joints.

Sitting at work for long hours in the day can have a negative impact on overall health. While getting anti-fatigue mats and placing them around standing desks is a great way to encourage taking the time to stretch out the legs during the day. However, it’s also important to be aware of your posture while in the sitting position.

According to Consumer Reports, having poor posture while at work can result in lingering pain, and if you fail to correct your posture over time, it could have long-lasting effects. The news provider suggests getting a standing desk and taking breaks throughout the day to ensure you’re straightening your posture. While it can be grating to be on your feet all day, taking the time to stretch out the joints is a great way to reset the body. According to the news provider, the optimum time split should be 20 minutes sitting to every 8 minutes standing to every 2 minutes moving around.

Mashable reports you can also make little adjustments while you’re sitting at your desk, such as making sure your ears are at your shoulders. This is a good indicator of whether you’re leaning too far forward or back. Also lifting your shoulders up and down can help loosen your muscles.

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More customers preferring quick-service in restaurant industry trend

The restaurant industry has had to change with trends over the years.

The restaurant industry has had to change with trends over the years.

The restaurant industry has had to adjust to trends that have dictated how managers offer up their service. There will always be a need for workers standing on anti-fatigue mats to make the long shifts more bearable, but how they serve food to customers has changed with time with the emergence of more quick-service options that appeal to customers.

According to Nation’s Restaurant News, quick-service service is on the rise while sit-down establishments are on the decline. The news source reports that while fast-casual has caught up in recent years, this is the first time it has actually surpassed full-service establishments in a customer preference survey. The source reports that the findings were still close, but with full-service receiving a 78, it was the lowest the service has seen in 10 years.

There’s also been a move to advance training programs in an effort to provide career paths in the food service industry. According to QSR Magazine, more restaurant employees are seeing career advancement opportunities in the field, as managers are working to establish more robust training programs and other education incentives. This can help improve employee morale and reduce the turnover rate, which is great when trying to retain top talent.

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Reduce the pain of standing at work

Anti-fatigue mats can reduce pain in the joints.

Anti-fatigue mats can reduce pain in the joints.

Anti-fatigue mats are a great way to provide joint relief to employees who find themselves on their feet most of the day. This is common with those who work in warehouses, restaurants, hospitals and other shift jobs. Because of the rubber material, pressure is reduced on joints and muscles, making it more comfortable when working for prolonged periods.

According to WebMD, while there have been numerous studies on the downside of sitting at work all day, it’s important to make sure you’re taking breaks and not putting excess stress on the body. While sitting may provide immediate relief during a long shift, the news provider also suggests taking breaks to stretch the muscles, which can become tighter when in the same position for extended periods.

The news provider reports that aches and pains associated with standing for long periods of time can happen at any age, and it’s important that everyone take the care to keep their limbs loose.

If you’re experiencing lower back pain while standing, in addition to stretching, Net Doctor reports that shifting your weight from one side or the other can help reduce the pressure on the joints. The source also suggests shifting weight from the tip-toes to the heels back and forth to redistribute.

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